"Get Your Sexy Back in 2013" Turbo Fire Challenge

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turbo Fire Week 14 (04/08 - 04/014)

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BridgetForFitness
BridgetForFitness Posts: 762
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There will be no challenges this week. Just post your Turbo Fire workouts each day. You will earn 50 pts each time you post your workouts.

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  • LovingCruz
    LovingCruz Posts: 640 Member
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    Mon: Turbo 45 EZ rewind and did an extra 5 min :smile:
  • lawmaria
    lawmaria Posts: 184 Member
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    Turbo Fire 60 and Core 20:tongue:
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Get it ladies!! Great job.
  • lawmaria
    lawmaria Posts: 184 Member
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    thanks gf, i hope you are doing well!
  • lawmaria
    lawmaria Posts: 184 Member
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    Mon. Turbo Fire 60 and Core 20:tongue:

    Tues. FIre 45 Ez, Upper 20 and 100 squats
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Mon: restarted Couch to 5K program; Jamie Eason Chest

    Tues: C25K twice!!
  • lawmaria
    lawmaria Posts: 184 Member
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    Mon. Turbo Fire 60 and Core 20:tongue:

    Tues. FIre 45 Ez, Upper 20 and 100 squats

    Wed. rest day, 105 squats.

    Thurs.

    Fri.

    Sat.

    Sun.
  • lawmaria
    lawmaria Posts: 184 Member
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    Mon. Turbo Fire 60 and Core 20:tongue:

    Tues. FIre 45 Ez, Upper 20 and 100 squats

    Wed. rest day, 105 squats.

    Thurs. Fire 30, Upper 20 and 110 Squats. (I gained 1.6lbs this past week) WHY you ask? Well I ate at Red Lobster and drank wine! It was so darn good, but that is the results I get for shoving crap in my mouth!! next week will be better. ;-)

    Fri.

    Sat.

    Sun.
  • lawmaria
    lawmaria Posts: 184 Member
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    Mon. Turbo Fire 60 and Core 20:tongue:

    Tues. FIre 45 Ez, Upper 20 and 100 squats

    Wed. rest day, 105 squats.

    Thurs. Fire 30, Upper 20 and 110 Squats. (I gained 1.6lbs this past week) WHY you ask? Well I ate at Red Lobster and drank wine! It was so darn good, but that is the results I get for shoving crap in my mouth!! next week will be better. ;-)

    Fri. Fire 55 and abs 10, 130 squats

    Sat. did absolutely nothing

    Sun. Fire 60 and core 20 and 135 squats
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Awesome job Maria. Lol...I didn't do any turbo fire this week :( but I did do other things. Since the weather was nice, I got out and started back running. WOOT WOOT. I love it.

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