An important article to read before you join Crossfit
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Health_Gal
Posts: 718 Member
Please do yourself a favor and check this article from the NY Times out before you decide to join Crossfit:
Getting Fit, Even If It Kills You
http://www.nytimes.com/2005/12/22/fashion/thursdaystyles/22Fitness.html?pagewanted=all
Getting Fit, Even If It Kills You
http://www.nytimes.com/2005/12/22/fashion/thursdaystyles/22Fitness.html?pagewanted=all
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