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Hello Everyone! New Here
Mzbhavyn
Posts: 10
Hello everyone! I am new here and so far this site looks great!
A little about me, I am here to try and lose weight that I have gained back from quitting smoking. I quit about a year ago and gained 15 kilos and I quit again about 7 weeks and have since gained another 15 kilos. So I have a whopping 30 to lose and I would love to meet similar or just make new friends to help each other on our way. I have to be really honest, I do not think I can do this by myself.
I am still struggling with the quitting smoking so I am a little up and down still with that. I am having trouble with the psychological cravings, which I think is the hardest. Please feel free to add me. :flowerforyou:
A little about me, I am here to try and lose weight that I have gained back from quitting smoking. I quit about a year ago and gained 15 kilos and I quit again about 7 weeks and have since gained another 15 kilos. So I have a whopping 30 to lose and I would love to meet similar or just make new friends to help each other on our way. I have to be really honest, I do not think I can do this by myself.
I am still struggling with the quitting smoking so I am a little up and down still with that. I am having trouble with the psychological cravings, which I think is the hardest. Please feel free to add me. :flowerforyou:
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Replies
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Hi there,
I'm not a smoker but my partner was (for over 30 years). He found this book on Amazon and never looked back.
http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0718194551/ref=cm_cr_pr_product_top
It gets lots of good reviews and maybe it will help you.
Good Luck!0
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