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Trying to get back into MFP Day 24 of LFT
tlsmith1978
Posts: 1
Hi,
I am on Day 24 of Jamie Eason's Live Fit trainer and so far so good! I just found out by tracking my meals yesterday that I wasn't eating enough carbs...so now I know that I should keep track to make sure I am eating the correct % to gain muscle!
I am on Day 24 of Jamie Eason's Live Fit trainer and so far so good! I just found out by tracking my meals yesterday that I wasn't eating enough carbs...so now I know that I should keep track to make sure I am eating the correct % to gain muscle!
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Replies
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Awesome!
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Grow them muscles!! 0
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