How well is everyone doing? :)
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Hi Guys ! Yay great success so far! Ive lost 17 pounds so far, but i need to lose 73 more by the end of November. Do you think I can do it??? Any tips!? Thanks!0
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I have lost 14 pounds but put on a good amount of muscle. So even more fat than that0
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Pretty good. I haven't tracked my weight in so many weeks so I couldn't tell you how far down I am but on my ticker it will say I lost 29lbs. Went from 203 (Sept 2012) to 173 (Feb, March?) Not sure. Anyways, I think I'm on track. Way better than I use to be. Defiantly a learning experience for me. Congratulations to everyone and their success!0
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far out all you guys are doing really well. ive only lost 3 lbs!0
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Hey guys
This looked like a fun group.
I just started Jillian Micheal's 30 Day Shred today! I'm super excited.
I'm really hoping to lose 10Lbs before I start school- in May.0 -
I've lost 6 lbs but have been stuck there since about Nov!
I'm hoping good weather this spring/summer will get me more motivated since I prefer to work out outside.
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I thought I knew how to use this site properly !!! I have been very lazy to entering my information, I thought I need some motivation to be able to do that! I did not even notice you are all here
glad to find people that targeting same idea...
I wanted to invite you all squat challenges if you like to join? Just recently started it is 4th day we started on 50 squat and increasing 5 squats a day)
I also have FB page that we encourage each other ... Let me know if you are interested
https://www.facebook.com/TotalBodyTonerHIIT0 -
Hey guys
This looked like a fun group.
I just started Jillian Micheal's 30 Day Shred today! I'm super excited.
I'm really hoping to lose 10Lbs before I start school- in May.
30DS is not focused on losing POUNDS but losing INCHES. it'll probably look like you've lost weight because you're going to be more toned.
This is my progress pic, week 1, 6 & 7 with a total weight loss of 16.8lbs so far.. (and week 6 was before day 1 of 30DS and week 7 was after my 7th day of 30DS).. I did day 8 last night. I'm excited for the remaining 22 days0