Hey everyone, hope y’all day is going awesome. I’m new here and just needed some girl power and support. Please send any and all tips. Thanks for the love MFPFamily! 💕
Hi. Im Chelsey. :) Im 20 years old and have recently decided to get my life back on a healthier happier track. My goal is to lose (and keep off) 30 lbs, and to start (and continue) to work out more often and stay fit. I just want to live a healthier life style in general and to keep it that way. :) I have also decided as…
Hi all, So, I am new to MFP- have been on here for about a week or so actually logging my food and joining groups. I am 26 years old, and currently about 50 pounds overweight. I am married with a furry baby- a 5 pound puppy who might as well be our baby (she is spoiled!!!) Lol. So, I just began my journey and 1/16/14- I…
Hey lovely people, im new to this... I have tried so many times to drop this weight... so i need help with a range of ideas for breakfast and lunchtime... I can never think of anything to make that's not too expensive and is yummy and healthy! Any breakfast or lunch ideas would be fabulous!!! :D Please help me reach my…
Recently I've seen a crazy amount of posts on Facebook about a 30 day challenge. I haven't seen any real results come from it (as none of my friends have completed it!) but have looked around... There are 30 day challenges for everything! I know where I struggle most with my weight, my tummy, and I know that I am deathly…
Who eats lunch, and who doesn't? I'm interested to know what effect it has. I'm on a 1200 cal diet, and I'm trying to figure out if the time of day I eat those calories has an impact on my weight? I try not to eat after 6pm because then I don't burn it off. When do you eat your calories, and what effect does it have?
Hi I just recently gave birth 2 months ago ,and want to lose weight ,I need friends to keep going :) you can add me ,thanks :flowerforyou:
Hey Guys! I have a question for the fellow Young Adults :) .... I am currently doing insanity in the morning or in the afternoon whichever I have the time for, but I find I am lacking in the food column. Normally I read posts of people eating to much bad food but i am having a hard time eating enough. I am a male, 21 about…
Me and my boyfriend were watching the advert for the Insanity program the other day and I was just wondering how many of you follow the program and are you seeing results? xx
Hey everyone! I was just thinking about how energetic I've been lately, because I just made a bunch of new friends on here, and that really makes me excited! Community is a wonderful thing, and being involved in it can be very inspiring! What are some non-fitness related things that get you excited to be involved in…
