Couch to 5K Running Program (C25K)

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First 5k, please tell me your times!

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  • IreneAdler221
    IreneAdler221 Posts: 185 Member
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    My first 5k was last Dec. and my time was 42 min. The last one I ran I PR'd 32:43. Honestly I would not worry about your pace, make finishing your goal. Your pace will get faster with time.

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