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Week 1 Day 1 Complete!
daniel7121
Posts: 166 Member
So I went to the gym today and did Week 1 Day 1, and it wasn't as bad as I thought! Definitely easier for me to keep pace and push myself running on a treadmill as I tend to make excuses when I'm outside (it's 75 degrees, what if I get a heat stroke! :laugh: ). I'm gonna do it! 
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This is a huge milestone. You should be really proud of yourself - the majority of people never make it this far.0
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Woo! Day 1 is the first step! I am actually on Week 2 Day 2 today. Good luck! 0
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Great job!! Congrats on making that first step. Best of luck to you as you continue the program.0
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