Two More Days Before Starting

DebReddin

I'm preparing myself for this challenge; would anyone suggest a food plan to help me get the results I'm looking for. I'm looking to have a tone body; especially behind me.

Latona38

Go to bodyfortress.com , they have a free meal plan for weight loss and toning up. They also have the cheapest protein powder I could find (Walmart).

DebReddin

Thanks so much I will give it a try.

tcrawlv

check out this link ladies, I read it the other day.
http://www.selfgrowth.com/articles/3_rules_that_need_to_be_followed_for_a_bigger_butt