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Do you take any supplements/vitamins?

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  • Meghan_odonnell01
    Meghan_odonnell01 Posts: 9
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    Optimum Nutrition Gold Standard Egg Protein Powder
    Omega 3 Fish Oil
    Vitamin D/Calcium combined
    Probiotic Pearls
  • cw822
    cw822 Posts: 107
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    I was taking Flintstones Complete (chewables), don't laugh, they are one of the most complete multi-vitamins on the market! Recently switched to another multi so now I have to take Iron supplement and drink more Almond Milk to get my calcium for the day. Also take a B-Complex sublingual.
  • happyheathen927
    happyheathen927 Posts: 167 Member
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    D3
    B12
    FCLO/BO blend
    glucosamine & MSM (for severe arthritis in my knees)
    cat's claw (for Baker's cyst)
    magnesium & potassium (I get leg cramps if I skip them)
  • Melany502
    Melany502 Posts: 77 Member
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    I take calcium and magnesium

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