Weight loss Motivation/Challenge

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hello i am in a wheelchair

AmandaJames25
AmandaJames25 Posts: 11
edited January 20 in Social Groups
i can not move my lower body at all just my upper body and im over weight due to not being very mobile any advice or help would be greatful please:smile:

Replies

  • sharonpaiva
    sharonpaiva Posts: 23
    It looks like you lost 3lbs already. Just take one day at a time and think positive. Plus if you can look in your area for excercing in a pool. that is a great excercise for people in wheelchairs. Even call a rehap in your area and ask for suggestions. Good luck and i'm sure you will find something.
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