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Vitamins?

LadyShadows
LadyShadows Posts: 51 Member
in Social Groups
Anyone add any to their diets?

Replies

  • alanabanana01
    alanabanana01 Posts: 297 Member
    I do---I take a good multi vitamin, plus some potassium ( I am always low in that) and glucosamine.
  • lissa0040
    lissa0040 Posts: 362 Member
    Multi-vitamin, fish oil, and folic acid! :smile:
  • airangel59
    airangel59 Posts: 1,887 Member
    I have added a multi vit for women, not sure if this stuff has minerals as well (bottle I recently finished had both) and Omega 3 softgel.
    Also taking cinnamon capsule 2x daily.
  • Deanna149
    Deanna149 Posts: 147 Member
    ^^^^they make cinnamon capsules??? i am looking into that, am getting bored eating it everyday.... thanks!


    I take a Mutlivitamin with antioxidants, a Krebs Cycle Chelated Minerals, and Liver Guard Supplements, also take Iron as needed. plan to add in fishoil when i do my shopping next month - or similar, see my doc next week gonna ask whats better, i hear about krill lately.

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