100+ Pounds to lose lets support eachother

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Vitamins?

LadyShadows
LadyShadows Posts: 51 Member
edited January 21 in Social Groups
Anyone add any to their diets?

Replies

  • alanabanana01
    alanabanana01 Posts: 297 Member
    I do---I take a good multi vitamin, plus some potassium ( I am always low in that) and glucosamine.
  • lissa0040
    lissa0040 Posts: 362 Member
    Multi-vitamin, fish oil, and folic acid! :smile:
  • airangel59
    airangel59 Posts: 1,887 Member
    I have added a multi vit for women, not sure if this stuff has minerals as well (bottle I recently finished had both) and Omega 3 softgel.
    Also taking cinnamon capsule 2x daily.
  • Deanna149
    Deanna149 Posts: 147 Member
    ^^^^they make cinnamon capsules??? i am looking into that, am getting bored eating it everyday.... thanks!


    I take a Mutlivitamin with antioxidants, a Krebs Cycle Chelated Minerals, and Liver Guard Supplements, also take Iron as needed. plan to add in fishoil when i do my shopping next month - or similar, see my doc next week gonna ask whats better, i hear about krill lately.
This discussion has been closed.

Categories