Yoga for relaxation videos?
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BrookieHatesCookies
Posts: 54 Member
I am a newbie to the group!! 
I am not new to yoga but I have only taken classes for power and ashtanga which are both very energizing. Could anyone recommend some online yoga videos or dvds that are good for bedtime/relaxing yoga?
Thanks!
I am not new to yoga but I have only taken classes for power and ashtanga which are both very energizing. Could anyone recommend some online yoga videos or dvds that are good for bedtime/relaxing yoga?
Thanks!
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