Weight loss for second round of JMBR??

ss_mom
ss_mom Posts: 17 Member
Hi

I was wondering what kind of weight did you experience on your second round of JMBR compared to your first one? I am almost done my first round and pretty happy with my result. I was wondering what to expect in term of weight loss on the second round?

Sabina

Replies

  • myfitnessval
    myfitnessval Posts: 687 Member
    not sure but i'm about to find out lol
  • Thereupon
    Thereupon Posts: 52
    Generally (with ANY diet/workout plan) the closer you get to your goal, the slower the weight typically comes off. It's unfortunately just how the body works. But if you up your weights (as you'll be much stronger going back into round 1 after completing all 3), give it your all, and keep to your nutritional goals, I don't see why you shouldn't keep seeing measurable results. Plus now you'll know exactly what to expect from the workouts, your form and endurance will be better, and you can use that to your advantage to get more from it. :)