my first day eating close to my tdee cut
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GracefulDancer4Christ
Posts: 419 Member
I began my first day eating only 65 calories under my calorie range. I would love to have lots of eat more to weigh less friends to encourage me along the way. I underate for along time only ate 900 calories. so now i upped mine to 1665 according to scoobysworkshop and my activity level. the more encouragement the better as I work on eating more
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You are doing a fantastic job
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