Triple D - Body Makeover

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Insanity???????

allen2006
allen2006 Posts: 2
edited January 21 in Social Groups
Has anyone tried the videos of Insanity by Shaun T? If so, how many calories burned do you log in MFP?


Any help would be grateful...

Replies

  • SandiW02
    SandiW02 Posts: 223 Member
    No, I have not tried it but I have tried P90X and realized I am not in shape enough to keep up. I would suggest using a watch the shows calories burned - if I know there are web sites which you can put in the exercise and time and it will configure calories burned - I googles and one site said near 1000 per workout - I know Zumba at 45 minutes can burn up to 800 calories so woohoo if you are burning 1000.
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