Triple D - Body Makeover

Join

Insanity???????

allen2006
allen2006 Posts: 2
in Social Groups
Has anyone tried the videos of Insanity by Shaun T? If so, how many calories burned do you log in MFP?


Any help would be grateful...

Replies

  • SandiW02
    SandiW02 Posts: 223 Member
    No, I have not tried it but I have tried P90X and realized I am not in shape enough to keep up. I would suggest using a watch the shows calories burned - if I know there are web sites which you can put in the exercise and time and it will configure calories burned - I googles and one site said near 1000 per workout - I know Zumba at 45 minutes can burn up to 800 calories so woohoo if you are burning 1000.

Categories