We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Green Tea
bakewithclaire
Posts: 1 Member
Does green tea really speed up metabolism or do people lose weight because of no milk and possibly sugar?
0
Replies
-
i have used the Natalie Rose "green tea recipe" and although it sounds awful; it actually is pretty good. it is filling and I think the ginger root is like a thermogenic . It peps me up. The juicer has to be a certain type (She recommends Breville brand, They are a little pricey. But worth it. You can google her website for more info.
God Bless you,
Robin1 -
bakewithclair ,
I just realized you may have meant regular green tea ( in a tea bag). It also is helpful foe curbing the appitite. I used to put a regular green to bag in my bottled water while I was working. Not the decaf kind. I would not add any sweeteners, just cold water and tea bag. I would keep refilling my water bottle as my day went on. It has a bit of cafiiene which helps you not be so hungry.
I still drink it but I prefer a brand they sell at health food stores that also has mint flavor. I hope this helps you
God Bless you, Robin1
This discussion has been closed.