Any strength trainers in here?

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I'm looking to befriend some fellow strength trainers (or anyone else for that matter). I don't have any physical female friends that strength train so I thought I'd get some cyber friends

ichorica

I'm looking to befriend some fellow strength trainers (or anyone else for that matter). I don't have any physical female friends that strength train so I thought I'd get some cyber friends

Ya! I lift 4 day splits!

Ritaspal

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priesterse

I incorporate strength training into my workout 2-3 days a week ( I sometimes log it as cardio because I'm too lazy to put each lift in individually; gotta work on that :blushing: I'm reading the New Rules of Lifting For Women (NROL4W) to amp up my routine. I think it is vital to include strength training to your workout. Feel free to add me as a friend.

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I incorporate strength training into my workout 2-3 days a week ( I sometimes log it as cardio because I'm too lazy to put each lift in individually; gotta work on that :blushing: I'm reading the New Rules of Lifting For Women (NROL4W) to amp up my routine. I think it is vital to include strength training to your workout. Feel free to add me as a friend.

I log it in as cardio as well just because the strength exercises do not tell you how many calories you burn.

Absonthebrain

I love lifting!

ichorica

I love lifting!

I have that same case..lol for my phone! Good taste!

UsernameStillLoading

I love lifting!

Mind if I add you?

RecoveringToHealthy

I love strength training!