progress through Stage 2
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LuvtheCubs
Posts: 161 Member
Wanted to share my results because I am so happy!
I've lost 2 1/2 inches from my bust
Lost 2 inches from my waist.
Lost 3 1/2 from my hips.
These losses are from the beginning of Stage one to end of Stage 2.
Strength
Dead lift started at 45 ended at 100 and I'm ready for heavier.
Lat Pull Down I started at 40, ended at 95
Cuban 5 to 15
I can hold the plank for 60 seconds, I am doing push-ups on the floor.
I'm writing this and so excited about my progress. Sorry if it sounds like I'm bragging.
Thanks everyone who posts and keeps me motivated. Hugs to all of you for your experience, wisdom, and encouragement.
I've given up weighing myself for now. The scale can discourage me but my progress to date will keep me rolling!
I'll take pictures this week end but I'm just so happy I had to share this with you.
I've lost 2 1/2 inches from my bust
Lost 2 inches from my waist.
Lost 3 1/2 from my hips.
These losses are from the beginning of Stage one to end of Stage 2.
Strength
Dead lift started at 45 ended at 100 and I'm ready for heavier.
Lat Pull Down I started at 40, ended at 95
Cuban 5 to 15
I can hold the plank for 60 seconds, I am doing push-ups on the floor.
I'm writing this and so excited about my progress. Sorry if it sounds like I'm bragging.
Thanks everyone who posts and keeps me motivated. Hugs to all of you for your experience, wisdom, and encouragement.
I've given up weighing myself for now. The scale can discourage me but my progress to date will keep me rolling!
I'll take pictures this week end but I'm just so happy I had to share this with you.
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Replies
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Congrats, and yeah, scales suck.0
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Congrats! I am about to finish phase 2 (hate it) but am proud of myself for keeping up with it. Great job on plank! I have only held it 60 seconds once. I'm always so tired by then!
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Thanks! Starting my first stage 3 today.0
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Congrats and brag away
it's very deserved.
Amazing results all over !!!0 -
Bragging is a good thing and you're doing great!0
