We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
You want me to do what?!

1ocean1girl
Posts: 197 Member
So I started week 2 of RI30 and for the life of me I can not do the table move she does. If I place my hands further back (behind my hips; what Jillian says not to do) than I can manage it but I know its not correct. Any suggestions?
0
Replies
-
Don't be upset if you can't come up all the way, that's normal for beginners. I can't come all the way into a table and I've done that workout quite a few times (just restarted today and am on Week 1, but I remember the move you're talking about). Keep your hands by your bum and spread your fingers, then push up from your heels. Adjust your hand position until you feel that contraction in your tummy that Jillian talks about in the video. Hope I helped.0
This discussion has been closed.