Spring Parkville Y Fit Challenge - Blue Team

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Week 2 challenge

lmcallen
lmcallen Posts: 6
in Social Groups
What is the week 2 challenge? I heard something about menu items at 3 restaurants but could not hear the entire talk.

Replies

  • rchnkar
    rchnkar Posts: 11
    Part 1: write down meal items you frequently order. You must include the Calorie and fat content, Protein, and Carbs for each item.

    Part 2: Choose a healthier option at the same restaurant that would be an alternative.

    You must do this for three seperate restaurants.
  • marie2375
    marie2375 Posts: 11
    We each get 100 bonus points for doing this. If everyone on the team does it, the team gets an additional 150 bonus points.

    One of the rules is that you cannot choose salad as your main course. You can have a salad as a side, but you have to choose something else for the main meal.
  • lmcallen
    lmcallen Posts: 6
    Thank you! Do we guess / estimate the calories, etc. or look on the web site and get them for real?
  • rchnkar
    rchnkar Posts: 11
    go to the restaurants web site and get the actual nutritional values.

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