Exercise Diary - 22/04 - 28/04
katieuk
Posts: 304 Member
Monday - BFBM
Tuesday - NMTZ & The Firm Boot camp
Wednesday - BFBM
Thursday - NMTZ & The Firm Boot camp
Friday - BFBM
Saturday - NMTZ & The Firm Boot camp
Sunday - Rest
Tuesday - NMTZ & The Firm Boot camp
Wednesday - BFBM
Thursday - NMTZ & The Firm Boot camp
Friday - BFBM
Saturday - NMTZ & The Firm Boot camp
Sunday - Rest
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Replies
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Monday - rest
Tuesday - Kickboxing + BBY
Wednesday - 30 DS L3
Thursday - Kickboxing + BBY
Friday - BFBM
Saturday - 6W6P + resistance bands
Sunday - zumba0 -
Monday - S1B2 & SAAC
Tuesday - SAAC
Wednesday - S1A3
Thursday - SAAC
Friday S1B3 & SAAC
Saturday - SAAC
Sunday - REST0 -
Monday - BFBM - COMPLETED WITH 10MINUTES OF PILATES :happy:
Tuesday - NMTZ & The Firm Boot camp
Wednesday - BFBM
Thursday - NMTZ & The Firm Boot camp
Friday - BFBM
Saturday - NMTZ & The Firm Boot camp
Sunday - Rest0 -
Monday - BFBM - COMPLETED WITH 10MINUTES OF PILATES :happy:
Tuesday - The Firm Boot camp - COMPLETED
Wednesday - BFBM
Thursday - NMTZ & The Firm Boot camp
Friday - BFBM
Saturday - NMTZ & The Firm Boot camp
Sunday - Rest0 -
I've had a cold since Monday and thought about trying to sweat it out but my body is sore and I haven't felt like doing anything strenuous. Sure haven't had a problem eating, though. Not sure when I'll be back at it - hopefully tomorrow.0
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Monday - BFBM - COMPLETED WITH 10MINUTES OF PILATES
Tuesday - The Firm Boot camp - COMPLETED
Wednesday - INSANITY: Fit Test - COMPLETED
Thursday - INSANITY: Day One Plyometrics Cardio Circuit - COMPLETED
Friday - BFBM
Saturday - NMTZ & The Firm Boot camp
Sunday - Rest0 -
Monday - S1B2 & SAAC - Completed
Tuesday - SAAC - Completed
Wednesday - S1A3 - Completed
Thursday - SAAC - Completed
Friday S1B3 & SAAC
Saturday - SAAC
Sunday - REST
Good news: I have gotten my grove back on exercising.
Bad news:I have not got back into logging my food! Ugh, I really need to get back in the habit of logging it. I did so well Monday and then it all went down hill from there. I really think my measurements are going to reflect that. With this in conjunction with having to take time off from serious working out because of my finger, I am not feeling confident with this upcoming measurements at this point.
More good news: I also got a treadmill that I am picking up tomorrow. So I can add in interval running to my weight lifting.
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Monday - rest
Tuesday - Thursday - sick!
Friday - kickboxing + BBY - completed
Saturday - 6W6P + resistance bands
Sunday - zumba
Maybe it was my upper respiratory infection, but 20 minutes of Jillian was really hard today. I haven't gone four days without exercise since I started. I hope I haven't regressed that much!
PBsMommy, glad to hear you got your groove back!0 -
Monday - rest
Tuesday - Thursday - sick!
Friday - kickboxing + BBY - completed
Saturday - zumba - completed
Sunday - 6w6p + resistance bands0 -
Monday - S1B2 & SAAC - Completed
Tuesday - SAAC - Completed
Wednesday - S1A3 - Completed
Thursday - SAAC - Completed
Friday S1B3 & SAAC - spoke to soon... As soon as I said I got my grove back, I skipped a workout... My mom visited after work and before I knew it was 11P.M! It was good to spend time with my mom though. Will roll S1B3 over to this upcoming week.
Saturday - SAAC - Completed
Sunday - REST0
This discussion has been closed.