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darrenlees
darrenlees Posts: 65 Member
in Social Groups
Hi, Just joined this group.

I have been on MFP for a few years now and I have managed to lose 40lbs, however I stalled so I started the Atkins phase 1 Induction a couple of weeks ago, so far I have lost 11lbs and an inch or so of my waist :-)

I do occasionally eat the Atkins bars... they say they are for all phases but i have read on places that I still shouldn't eat them, any thoughts?

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  • CoCoMa
    CoCoMa Posts: 906 Member
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    Hi Darren,
    WTG on your weight loss progress!! If the bars don't hinder with your progress, then there is no need to omit them. Some people (like me) tend to go a little overboard and eat them a bit too much, so I just have to stay away from them for now.
  • emstethem
    emstethem Posts: 263 Member
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    I like the snack bars as well...lol but I can tend to go a bit overboard with them so be careful! If you're looking for friends, feel free to add me. :) I need some motivation... I'm just getting back on track... :)
  • skinnyme47
    skinnyme47 Posts: 805 Member
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    I don't seem to lose the weight as fast when I eat the Atkins Bars. You can always just eat only half an Atkins Bar.:smile:

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