Couch to 5K Running Program (C25K)

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Just Started on Saturday

kdzi
kdzi Posts: 78 Member
edited January 21 in Social Groups
Spent some $$ on new shoes and a bra. I did W1D1 Saturday (running in the neighborhood), and W1D2 Sunday (running at a park). A few days off to rest/recover/cross-train, and I'll be back at this. Look forward to the tips and encouragement here.

Replies

  • likitisplit
    likitisplit Posts: 9,420 Member
    Great job on starting! That's a huge win - many people never get that far.
  • kdzi
    kdzi Posts: 78 Member
    I did W1D3 yesterday...and signed up for my first race in September! I'm addicted. I am LOOKING FORWARD to running again!
  • likitisplit
    likitisplit Posts: 9,420 Member
    :happy:
  • mombieocalypse
    mombieocalypse Posts: 213
    I did W1D3 yesterday...and signed up for my first race in September! I'm addicted. I am LOOKING FORWARD to running again!

    Awesome. I think signing up for a race is key. Congrats.
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