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Pasta, Rices, and Breads OH MY!!!

Natoshae7
Natoshae7 Posts: 51
edited January 21 in Social Groups
These are my comfort foods including potato's!!! Almost every day with dinner, most likely one of these are sides! I have been having a hard time with my tummy fat and have recently learned that these perticular foods are the causes of not being able to lose the tummy fat. If this is true; If I cut out these foods and do a 5 week work out challenge. Do you think it will make a huge difference? Any good food ideas that doesn't have these foods in it? HELP!!!

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  • ichorica
    ichorica Posts: 475 Member
    These are my comfort foods including potato's!!! Almost every day with dinner, most likely one of these are sides! I have been having a hard time with my tummy fat and have recently learned that these perticular foods are the causes of not being able to lose the tummy fat. If this is true; If I cut out these foods and do a 5 week work out challenge. Do you think it will make a huge difference? Any good food ideas that doesn't have these foods in it? HELP!!!

    I don't eat any of those. I suggest to just keep your meals basic, meat and lots of veggies.
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