Just finishing attack phase

maryjean123
maryjean123 Posts: 5 Member
Hi Everyone

This is my third day and last day on the attack phase. Can't wait to start including vegetables and salads even though it will only be every other day whilst in the cruise phase.

I haven't lost any weight and I am surprised by this. Do you think it is because I have been restricting my food intake for quite a while and have already lost 13 lbs before starting Dukan.

Any advice would be really appreciated.

xx

Replies

  • pkw58
    pkw58 Posts: 2,038 Member
    Congrats on finishing the attack phase. Sometimes it takes a day or two to see the weight fall off. How is it going now? I was really glad when attack ended! Never thought lettuce and tomato could taste so good!