Challenge
Options
badtastebetty
Posts: 326 Member
I follow a whole whack of trainers and nutrition channels on YouTube, and I am challenging myself to extend my workouts to 40 minutes instead of just 20.
Check this out and try it with me!
http://www.youtube.com/watch?v=u5ewGcWOWKo
***NOTE: The one time I finished a work out of hers I could barely get out of bed the next day. :drinker:
Check this out and try it with me!
http://www.youtube.com/watch?v=u5ewGcWOWKo***NOTE: The one time I finished a work out of hers I could barely get out of bed the next day. :drinker:
0
Replies
-
WOW...what a work out. Ok I'm in as much as I can do.0
-
WOW...what a work out. Ok I'm in as much as I can do.
I only made it to the Downward Dog Hops.0
