30 Day Abs Of Steel Challenge April 2013

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Day 23 Abs of steel Challenge

Absonthebrain
Absonthebrain Posts: 587 Member
edited January 22 in Social Groups
Day 23- 300 Abs [high knee chop, burpees, Prisoners, Side Plank Knee Drive, mountain climbers, ]

Replies

  • watchhillgirl
    watchhillgirl Posts: 597 Member
    finished yesterday. I am shocked at what a difference this is making. I can't believe I got thru the side planks. I can really tell the difference.
  • marielaem
    marielaem Posts: 202 Member
    Can only do side planks on one side ... still modifying, but getting through it.
  • sarahbw22
    sarahbw22 Posts: 130 Member
    Done!!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Done! Wooo the burpees omg!! I forgot how hard they were!!!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Great job everyone!!!
  • LesaDave
    LesaDave Posts: 1,480 Member
    Day 23- 300 Abs [high knee chop, burpees, Prisoners, Side Plank Knee Drive, mountain climbers, ]

    Cant do burpees, side planks or mountain climbers cuz of my right wrist and my left shoulder, so i had to do the plain jane ones for al alternate for those.
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