Videos

kailexx

If anyone needs the videos, I am finding them on youtube-

Day 1- Fit Test- http://www.youtube.com/watch?v=V32dexlzHHE
Day 2- Plyometric Cardio Circuit- http://www.youtube.com/watch?v=cmp2pp9ChIo
Day 3- Cardio Power & Resistance- http://www.youtube.com/watch?v=AQEDEfX9eB0
Day 4- Cardio Recovery- http://www.youtube.com/watch?v=PoHPXEgjwes
Day 5- Pure Cardio- http://www.youtube.com/watch?v=m-wjh2_MYR0
Day 6- Cardio Abs- http://www.youtube.com/watch?v=BZrQC31mHJ0
Day 7- Core Cardio & Balance -http://www.youtube.com/watch?v=E1iVuSdTavM
Day 8- Max Interval Circuit - http://www.youtube.com/watch?v=HY9i0LI7rZQ
Day 9- Max Interval Plyo - http://www.youtube.com/watch?v=9i3yaw6dH34
Day 10- Max Cardio Conditioning - http://www.youtube.com/watch?v=IHPrwWMGMZY
Day 11 - Max Recovery- http://www.youtube.com/watch?v=R9th2JmDTtc
Day 12- Insane Abs - http://www.youtube.com/watch?v=jr0jc-a0nAs
Day 13- Max Interval Sports training - http://www.youtube.com/watch?v=Ufer-_d-4kA
Day 14-Upper Body Weight Training - http://www.youtube.com/watch?v=EQCsXh7lxRY

me6288

Awesome!

MelissaOnPurpose

Hey girl...I just tried a few of these and they have all been removed.

kailexx

oh crap that sucks, ill try and find alternatives, thanks for letting me know!

MelissaOnPurpose

oh crap that sucks, ill try and find alternatives, thanks for letting me know!

You're welcome!