Endurance Athletes with Paleo tips?
Scudder76
Posts: 108 Member
Hiya!
I'm about to start a nearly-Paleo elimination diet, testing for allergies and sensitivities. This will all coincide with cycling season, and I do like to rack up the miles, with 5-6 hour rides once or twice a week.
DOes anyone have tips or tricks on paleo endurance fuel; food to eat while on the road, ideally while in motion?
Man can not live on banana alone...
I'm about to start a nearly-Paleo elimination diet, testing for allergies and sensitivities. This will all coincide with cycling season, and I do like to rack up the miles, with 5-6 hour rides once or twice a week.
DOes anyone have tips or tricks on paleo endurance fuel; food to eat while on the road, ideally while in motion?
Man can not live on banana alone...
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