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circuit mix up
peggymoney
Posts: 126 Member
I'm currently doing Jillian Michaels banish fat boost metabolism DVD. I've found to keep it interesting I like to mix up the circuits. Today I did warm up, 6, 1, 2, 5, 7, 4, 3
Yesterday I did warm up, 6, 7, 1, 2, 5, 3
anyone else mix it up like this? I found when I'm a mix it up I burn more calories
Peggy
Yesterday I did warm up, 6, 7, 1, 2, 5, 3
anyone else mix it up like this? I found when I'm a mix it up I burn more calories
Peggy
0
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