Train like a Mother
likitisplit
Posts: 9,420 Member
I had read "Run like a Mother" and wasn't impressed. However, when I heard another runner mention liking the 10k training program in Train like a Mother, I checked it out. THIS is the book that they should have written the first time. Funny, packed with practical advice, and encouraging.
They also have beginner and intermediate training plans for 5ks, 10ks, half-marathons and marathons.
They also have beginner and intermediate training plans for 5ks, 10ks, half-marathons and marathons.
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