?just a question :)

Options
shelbyjane2007
shelbyjane2007 Posts: 44 Member
edited January 22 in Social Groups
I am doing c25k and I am finishing up my fourth week of running. I've been taking my time on this program. Like I've been doing one day for a whole weekish. Is this ok?? Or should I be pushing myself? Because Iv not been moving on till I feel comfortable.

Replies

  • likitisplit
    likitisplit Posts: 9,420 Member
    As long as you are progressing at a pace comfortable for you, you are fine. What matters is that you are running.

    You COULD go faster if you wanted to, but that is totally up to you.
This discussion has been closed.