Die Hards! Pound/week & maintenance

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COMMITMENT - TGIF 4/26/13

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  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    Happy Friday everyone!! I LOVE weekends:)

    Today, 30DS done.......and my goal is to try very hard to stay within my calorie goal. Friday is usually a night we eat out for dinner.

    It's so hard not to have a margarita:((

    A margarita sounds so good!
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    Insanity + chalean extreme. Done

    Super!
  • TDABMama0617
    TDABMama0617 Posts: 29 Member
    Today I'll do day 3 of 30DS (I know it SHOULD be day 4 but I played volleyball hardcore last night and was sooo tired I didn't do it) and lots of laundry (carrying baskets up and down and up and down the stairs).

    Good luck everyone! Don't forget- weigh in is Sunday: keep up the hard work!

    (So many exclamation points! lol)

    I did it! We are headed out to go camping so I'm not sure what my service will be. I will try to weigh in if possible Sunday.
  • TheFabTam
    TheFabTam Posts: 88 Member
    Insanity + chalean extreme. Done

    Wow! Way to go!
  • krk5235
    krk5235 Posts: 220 Member
    I did It, got the old bike out, filled up the tires, and went for a ride. It was only 54 minutes long but thats all my legs (&crotch, thanks- uncomfortable bike seats) could stand! I only went about 6 or 7 miles but seeing that i havent rode in years, thats an accomplishment for an old fart like me!
  • nicf76
    nicf76 Posts: 50 Member
    I will either jog/walk with the dog, and since it is going to be so nice I want to get outside and clean out my flower beds! I am thinking about going to the gym later today to do some weights. Happy Friday :wink:

    Didn't make it to the gym but I did everything else!
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    Perfect day for biking outdoors (30 minutes). Drink 8 glasses of water. Increase potassium.
    Yesterday, I didn't bike as far as planned (needed help to get it down from it's winter spot, hanging from the ceiling). So I walked over a mile before that and then biked 10 minutes.
    Biked over 2 miles (20 minutes) and walked 20 minutes. That was huge for me!
    Drank my 8 glasses of water. Ate Au Bon Pain sandwich for lunch and almost went over my sodium limit for the day (I usually only meet 1/2 that amount). Wondering how that'll affect my weight tomorrow.
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    I did It, got the old bike out, filled up the tires, and went for a ride. It was only 54 minutes long but thats all my legs (&crotch, thanks- uncomfortable bike seats) could stand! I only went about 6 or 7 miles but seeing that i havent rode in years, thats an accomplishment for an old fart like me!

    Super job! Now that the old bike is ready, it'll be that much easier to go out next time. I really would like to get a bike, but I want to focus on finishing couch to 5 k first. Nice to have exercise options that are fun!
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    I'm committed to a morning hike after I drop off the kiddie carpool at school and I will stay within my calories for dinner. Friday nights are always a challenge because we go out to dinner, but I WILL make good choices!

    Done! Hike was fun. Lots of people out with their dogs on the trail. I should take my little fatty with me! Made good choices at dinner and brought home half of my chicken. Now I have lunch for tomorrow.

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