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Any advice, for people on a budget when it comes to food ..
TheNewKaylee
Posts: 22
..and exercise?
Subject say's it all really. I live with my boyfriend and we don't have much income and struggle to buy "healthy" food as it is lol.
Subject say's it all really. I live with my boyfriend and we don't have much income and struggle to buy "healthy" food as it is lol.
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My advice is to buy fresh items. Avoid anything that comes in a box altogether - you don't need it. Fresh fruits, veggies, and meats. Cook all of your foods. I would make an exception for condiments and canned or tuna in a pouch as a convenience food item. Maybe some granola or protein bars if they are low in sugars.
It's easier to shop this way than one might think!0 -
bulk?
We buy $15.00 worth of chicken breasts at Sam's Club - they are huge.. we grill some to use for salads, etc and then use the rest for other chicken meals - this week I mad chicken taco stuffing in the crockpot and then portioned it out - 3 breasts made a ton!
also, as said before, buy fresh - lean meats - supplement/add vegetables and you will be more full without the cost!0
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