Lapbander's Getting Fit

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lisaleftear
lisaleftear Posts: 7 Member
in Social Groups
I'm new to mfp..and just joined this group. My husband and I were banded Oct 2008. We both lost about 80 pounds but have gained about half of that back. We are going through 'laband rehab' lol...getting back on track and using the tool we have.

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  • clownfear_7
    clownfear_7 Posts: 59
    I am new to this group. It doesn't seem to be too active, but I want you to know that I am out here and listening.
    I hadn't gained any weight back since my surgery, but I did plateau for about 3 months. I am buckling down as of the last week and have seen my first weight loss in 3 months. I just gotta stick to the principles of eating small amounts of quality food slowly, drinking a lot of water, cutting out the bad (which for me is breads, beer, soda, and sweets [goodness, is there anything left]). I have maintained a solid workout schedule, but without working just as hard on the diet I flatlined.
    Get back on the horse! Good luck!

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