Official Week 5 end weigh-in! (Up to Mon April 29th)
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Week 5...
March 25th...starting weight of challenge = 175lbs
Week 1, April 1st = 175lbs
Week 2, April 8th = 174lbs -1
Week 3, April 15th = 172lbs -2
Week 4, April 22nd = 172lbs (same)
Week 5, April 29th = 170lbs -2
I am so happy I have lost 2 lbs, I was hoping for 3 to get out of the 170's but I am good with this.
Goals for this week, continue the good I have finally been doing the last few days. Goal to be under the 170's...
Have a great week everyone!0 -
SW: 156
Week 1: 155.5
Week 2: 150.0
Week 3: 151.5
Week 4: 150.5
Week 5: 149.5
Total weight loss this challenge: 6.5 pounds
8.5 pounds until challenge goal0 -
March 17th Weight: 182.2
Week 1: 182.2
Week 2: 179.0
Week 3: 177.6
Week 4: 176.6
Week 5: 174.0
March 17th BF%: 27.00%
Week 1: 27.46% (4/1)
Week 3: 27.29% (4/15)
Week 5: 26.77% (4/29)
Progress: -8.2lbs, - 0.23%0 -
Boo HOO up 2lbs. I'm hoping it's water weight!!0
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Still seeing some good results. Here's my info so far:
Overal SW:216
Challenge SW: 203
Week 1: 199
Week2: 198
Week 3: 196.4
Week 4: 193.5
Week 5: 192.4
Challenge Goal weight: 185
Hoping things stay this way although this week is super crazy for me with both work events and personal events this weekend. I'm just going to do my best with food choices and continue my workouts.
Hope everyone has a good week!0 -
Still here
Had a great week 5....
Starting: 255.0
Week 1: 251.4
Week 2: 253.8
Week 3: 250.8
Week 4: 249.0
Week 5: 246.2...
Excited for what is to come this week and bust it hard in the gym
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Down 2.6 this week after basically 2 weeks of plateauing.
Overall down just over 6lbs (blanking on the point of a pound I have lost) Not bad I would say 0 -
Well, I only lost 0.2 pounds this week, but I've lost 11.4 pounds during this challenge!
SW: 208.6
CSW: 205.6
Week #1: 203.0
Week #2: 202.2
Week #3: 199.6
Week #4: 197.4
Week #5: 197.20 -
stayed the same this week but I believe that its from all the running I've been doing...I busted my but last week so I was surprised to find that the numbers didn't change but I'm thinking I have gained some leg muscle as I can start to see some definition in my calves :-) but no matter what im happy that I didn't go up and still maintained ....going to kill this week !!!!!!!!!!!!!!!!!!!!!!0
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Still here as well. I have been so busy with getting the farm house ready to move into in a months time, household items packed to storage and/or ready to move, as well as substitute teach during the week, that I haven't had time to concentrate on my weight loss. I did make my mini goal of losing down below 200 in April and that pleases me greatly. Hopefully by the end of next month, I will be down below 190!! Hope everyone had a great week and a greater one next week. June
SPRING INTO SUMMER CHALLENGE: MONDAY weigh-ins:
SW: 208
GW: 180 (28 pounds to lose)
March 25: 208
April 1: 208
April 8: 205
April 15: 203 (Officially have lost 100 pounds!!!)
April 22: 199 (Finally made it to ONDERLAND!!! (Grin, laugh, scream, shout, dance!!!)
April 29: 199 ~~mini goal weight: 200 or less~~ Made my Mini goal!!!0 -
I'm going to drop out of this challenge as I have now chosen to weigh myself only once a month for the time being. But I wish you all the best of luck! Perhaps I will jump back into the next challnege when this one is over.0
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I gained a pound, ugh....a lot going on right now and haven't been able to workout for the pass couple days.0
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Holding steady from last week.....no gain, no loss0
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CHALLENGE START WEIGHT: 211.4
LAST WEEKS WEIGHT: 206.6
CHECK-IN WEIGHT: 203.9
CHALLENGE GOAL WEIGHT: 185
ULTIMATE GOAL WEIGHT: 170 or less
POUNDS LOST IN CHALLENGE: 7.5
I have really slowed down. For the first 6 months I was losing about 10 pounds a month. Now, 5 weeks into this challenge, I'm only at 7.5. I knew this would happen, though. It doesn't make it much easier to take after seeing such fantastic results so regularly for so long beforehand.
With the weather finally getting nice and (hopefully) getting more time to get out and get IN it, I plan onworking towards toning up so I can squeeze the remaining excess out. Not looking forward to all the loose skin on top of what I already have, but it's at least going to be LOOSE!
Also, yet again needing to go clothes shopping because last time I did to accommodate the new sizes, I neglected to get warm-weather clothing. D'Oh! Thank goodness for resale stores and belts!0 -
SW MFP 217
SW Challenge 155.8
Week 1 153.8
Week 2, 153
Week 3, 151.2
Week 4, 151.2
Week 5, 149.6
GW Challenge 145
UGW 127
Good Luck everyone on challenge and weight loss journey0 -
I'm still here, but have only been posting on the spreadsheet.
Challenge Start weight: 193
Challenge Goal Weight: 175 (23 lbs)
Week 1: 192
Week 2: 191
Week 3: 189
Week 4: 187.8
Week 5: 188.4
Total lost this week: 2.4 pounds
Total lost for challenge: 70 -
Hey guys I haven't lost anything, I may have actually gained a pound or two but I can't tell if it's water weight right now. I've been being very active lately and eating under calories so I'm fine with it!
Today- 134 pounds0
