SENIORS LOSING WEIGHT

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This may be just what I need

CapeCodSheila
CapeCodSheila Posts: 40 Member
edited January 22 in Social Groups
I'm a pretty active 66 year old and I've been on MFP since last June. I've lost 23 pounds over the past couple years and last week I was 4 pounds from goal. As usual, whenever I get that close, I start eating like there's no tomorrow. Hopefully someone here can give me a reality slap

Replies

  • issyfit
    issyfit Posts: 1,077 Member
    My best advice is to log your food every day, as I slap you. :laugh:
  • jocobo
    jocobo Posts: 2 Member
    Steady, steady.
This discussion has been closed.

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