This may be just what I need

CapeCodSheila

I'm a pretty active 66 year old and I've been on MFP since last June. I've lost 23 pounds over the past couple years and last week I was 4 pounds from goal. As usual, whenever I get that close, I start eating like there's no tomorrow. Hopefully someone here can give me a reality slap

issyfit

My best advice is to log your food every day, as I slap you. :laugh:

jocobo

Steady, steady.