Triple D - Body Makeover

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What Physical Activity you have planned today??

qtjones
qtjones Posts: 29 Member
in Social Groups
Mine is walking/ Jogging for 3 miles. what is your physical activity today?

Replies

  • SandiW02
    SandiW02 Posts: 223 Member
    Toay I am going to the gym - I didn't make it yesterday had some issues to deal with but I am leaving in about 30 minutes. My plan will include strength training and cardio...tonight Zumba!
  • sawiemken
    sawiemken Posts: 39 Member
    I did 2.6 or 7 miles this morning and plan to do a video this evening and if it isn't raining I'll do at least half mile at lunch but most likely a mile.
  • SandiW02
    SandiW02 Posts: 223 Member
    ok so I made it to the gym, did 18 on the elliptical, 20 minutes on the treadmill, and my circuit for the machines - burnt about 700 or so calories.
  • egrif1
    egrif1 Posts: 23 Member
    Already walked 1.83 miles. Plan to work out on the eliptical and finish up w/slim 'n' 6. If all goes well should be a good day :yawn:

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