The Sopranos Challenge-April

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April 30 challenge. Final challenge! More video

theparnellssean
theparnellssean Posts: 637 Member
in Social Groups
Here's the final challenge for the month of April. I hope everybody has enjoyed as much as I have!

100 knee thrusts = 1 large (50 on each leg)
and 50 earn an extra large

Here is the YouTube video link http://www.youtube.com/watch?v=JFLsFqIDE1I

The Don

Replies

  • _Pseudonymous_
    _Pseudonymous_ Posts: 1,671 Member
    I like this challenge! Get your burn on, work those muscles, and learn some self-defense (which is good in my neighborhood, lol)
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Meemilla 150 completed
    Missmegan 100 on right 50 on left
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Kkmonroe 100 complete
    Karendee4 150 complete
    Anagraphy 100 complete during spin class
  • jacksagod
    jacksagod Posts: 176 Member
    7 floors climbed today
    6.68 miles traveled

    150 knees
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI**

    Octobergrl 150 knee thrusts complete!
  • missmegan831
    missmegan831 Posts: 824 Member
    ***TEAM SACRIMONI***

    Heppin1 150 knee thrusts
  • KBdartman300
    KBdartman300 Posts: 29
    100 knee thrusts = 1 large (50 on each leg) Done
  • flyinghawk2012
    flyinghawk2012 Posts: 40 Member
    I took the dog for a walk -- .30 minutes. And did 25 over-the-head weight lifts (5# weight) and 25 arm curls (5# weight). Does this count for anything?
  • info_nrs
    info_nrs Posts: 102 Member
    Don,
    I respectfully request a substitution. . . I started a new fitness class last night, TRX intervals, and had NO IDEA what i got myself into. Barely walking today, but last night I did complete 100 burpees, 50 regular and 50 on the TRX ropes---those aren't no joke!
    (if anyone wants to know what I'm talking about, just ask me, or you can probably look it up on youTube). I'm hoping to get credit for that craziness because after that, I couldn't lift a knee to save my life. . . .

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