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Week 3 Weigh in.....
sugah11
Posts: 156 Member
Hi Everyone, hope you had a great week! I did not see where to post this week's weigh in so I thought I would start the ball rolling..... my weight this morning is 197 my goal weight is 195.....getting close!
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Hi Everyone, hope you had a great week! I did not see where to post this week's weigh in so I thought I would start the ball rolling..... my weight this morning is 197 my goal weight is 195.....getting close!
That's awesome
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Original SW: 142
April17: 141.5
April24: 139.5
May1:(White Rabbit!) 138.5
GWfor Challenge: 136
UltimateGW: 125
Another pound bites the dust! A little bit more active this past week. Let's see, week one I backed off sugars, week two backed off refined flours and grains, including alcohol. Just had one glass of wine with a dinner all week.
This week's goal: Get 7-8hrs sleep every night!
Hope everyone had a good week! :drinker:0 -
The sleep is very important! Good luck! And good loss!0
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well doesn't seem this challenge is going to be my best. I'm at a plataeu (i think i spelt that correct)
Still @ 199
At least I'm not going up but it would be nice to go down.0 -
Stayed the same : Was 194 lb
Still 194 lb0 -
I didn't change much this week either. last week was 201.8 and this week is 201.6
Although I am very close to my original goal I'm almost at my first benchmark. then I'll aim for 189 until I hit my ultimate goal weight of 170.
I found my old basic training documents that has some of the PT test results and apparently I was 161 and did 72 sit-ups 45 push-ups and ran 1 mile in 5:32. It will be awhile to catch up to that again haha.0
This discussion has been closed.