BLUNDETTOS REPORT HERE
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situps completed and under calorie goal!0
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150 lunges done. Ouch!!0
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Did no lunges yesterday sorry! But back on track today!0
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150 lunges done....feeling every one of them today!0
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Yesterday was...well...no lunges.
But today is a new day! I've got chicken in the crockpot for my healthy dinner: chicken tacos. Yum!!
Here's a link to the video by Michael Kory Fitness. He's got TONS of easy, healthy, cheap, and nom-nom recipes (plus a killer smile and lotsa muscle gainz!)
http://m.youtube.com/watch?v=fXlukE6AAes 0 -
100 lunges done !0
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posted fruit salad and ran a 5 k, that should cover the bonus!
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Completed 100 lunges yesterday and ate a super healthy breakfast this morning to get the day started right. No walking but did a spring cleaning today. Hope that counts as some sort of cardio.0
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Hey all, just wanted to say, that i had a great month with you all so far, but the april crew is in need of a cappo and the don thinks i can rise and meet the challenge!
Good Luck blundettos, stay strong and have fun!0 -
Thursday - 100 lunges
Friday - we don't cook much on Friday. I ate a protein shake for breakfast, and had a wrap and salad for lunch, ate a lean cuisine for dinner. None of it was really cooked, but it I turned down Chinese buffet and happy hour, so I consider this a success. The 2 miles also done.
Saturday : 6 - 10 sec wall sets & 1 -40 sec wall set.0 -
Am I weird for liking the wall sits?! Lol
5-10 secs and 1-30 secs done, plus a little yoga.
Y'all are doing great! Burn it up, Blundettos!0 -
I did 5 - 10 second wall squats and 1 -30 second wall squat. Ouch!! My legs and butt were still sore from lunges. Lol
Yesterdays challenge I posted on may 10 challenge. Go Blundetto's!!!!!0 -
Friday challenge complete and bonus-walked over 4 miles. Today's wall sits including bonus completed.0
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May 12 - 1 large + bonus
Already walked 5 miles today, so yay got that! Also, suprised to my mom with a drop in visit and flowers for her and my grandma so bonus!
May 11 - nothing ( I drop the ball on the weekends)
May 10 - No healthy meal, but got the 2 miles run in for an extra large.
May 9 - nada. Can't do lunges with my knees. GOOO Blundettos!0 -
Walked close to 5miles today. Good thing was my son took me to breakfast.0
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I did a hour of zumba and 30 mins of walking at 3.8. Im not a mother but i enjoyed the day with my friends and their family, it was a good time.0
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I posted under mothers day challenge. I rode 5 miles as well0
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I am so sorry, I am running behind on reporting.....
Friday (10th) - Made a healthy kefir and strawberry smoothie for the family (no extra bonus, crazy day)
Saturday (11th) - Wall squats plus bonus completed
Sunday (12th) nothing, so sorry
Weight in: 193.3 from 196.2, loss of 2.9 lbs
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I am posting a little late.
Friday - Made a salad for lunch(does that count?), walked at least 2 miles during my work day.
Sat and Sun - I totally forgot about the challenge=(
Mon - Down half a pound. Was 163 and now 162.5.
Thanks0 -
LW - 212.5
CW - 210
2.5 pounds lost
Go team Blundetto!!!0 -
weighed in at 262.2 for a 5.6 pound los from last week. Woot Woot!0
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Weigh in, 98.9 (218.4 lbs)
I have not been doing any challenges. My house got hit by the plague. Everything seems to have normalized now and am hoping to get back at it... unless I've been wacked already. :-/0 -
weighed in at 262.2 for a 5.6 pound los from last week. Woot Woot!
WHOOP!!! Great job, capo!0 -
I didn't think I had been doing challenges but reading your reports, perhaps I have been without knowing.
I cook a healthy dinner pretty much every night for my kids and I. Some nights we have cheese sticks and fruit but I'm trying not to do that as much!
Yesterday I walked just over 9000 steps. I started my c25k program. I couldn't get through the whole thing but I did about half. I walked the parts I couldn't jog.0 -
Today I completed 150 step ups.0
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150 steups done! Ouch ouch ooooooouuuch!!!0
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I didn't think I had been doing challenges but reading your reports, perhaps I have been without knowing.
I cook a healthy dinner pretty much every night for my kids and I. Some nights we have cheese sticks and fruit but I'm trying not to do that as much!
Yesterday I walked just over 9000 steps. I started my c25k program. I couldn't get through the whole thing but I did about half. I walked the parts I couldn't jog.
Heck yeah! sometimes these challenges are more than just strength and endurance. Some of the challenges are mental and of the spirit. Don't underestimate your ability to do things.
ALSO, There is no way we are whacking you just because your household was hit with a wave of porcelain worship. lol.0 -
I just thought you ladies would like to know that even though that even though I only have weigh in numbers for half of our people... right now our group weightloss is 18.7 pounds!!!! How crazy awesome is that!?!?!0
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leg ups plus bonus done yesterday. Posted and push-ups today done!0
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Thanks for be patient for my report out. It was not fun trying to get on the web in the hotel we were at so I gave up. I couldn't remember what I posted and what I didn't so I thought I would put it all in just to be sure it is all there.
1-May introduction done, crunches done
2-May 25 dips done
3-May 100 Mountain Climbers Done
4-May Under calorie goal and water done
5-May 4.27 walked
6-May No scale to weigh
7-May 100 rows done
8-May 100 Crunches instead of situps, Under calorie goal
9-May 100 lunges
10-May Turkey sandwhich on WW bun, Lettuce and Tomato. 6.78 miles
11-May 5 ten second wall squats done
12-May traveling minimal walking.
13-May 100 step ups done
14-May reason posted, bonus to follow.0
