carb flu?

Howbouto
Howbouto Posts: 2,121 Member
Did anyone get a sore throat with the carb flu? I am run down and tired today, with a scratchy throat. I hoping it's carb flu not a cold/flu.

Replies

  • efirkey
    efirkey Posts: 298 Member
    I just started eating Paleo. Today is day 4. Day 2 and day 3 I had no energy and didn't feel too well, but no sore throat. Yesterday, day 3, I just wanted to rip someone's head off and I am never like that. I had no patience with anything. Today my energy is much better.
  • ukgirly01
    ukgirly01 Posts: 523 Member
    Never had a sore throat with carb flu, mines usually a head ache, doing hiit training seems to force me thru it.
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    NO, never had a sore throat, sounds like a cold :ohwell:
  • Howbouto
    Howbouto Posts: 2,121 Member
    Poop
  • i felt like i was getting the flu while i fought off the first few days (still kind of feeling like crap!) but i never had a sore throat. hope you feel better soon!
  • at about day 6 I lost my voice, my throat was scratchy and kinda sore...more really really dry! It lasted 4 days...then bang, gone! I never dropped energy, so I knew it wasnt a cold cold!