carb flu?
Howbouto
Posts: 2,121 Member
Did anyone get a sore throat with the carb flu? I am run down and tired today, with a scratchy throat. I hoping it's carb flu not a cold/flu.
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I just started eating Paleo. Today is day 4. Day 2 and day 3 I had no energy and didn't feel too well, but no sore throat. Yesterday, day 3, I just wanted to rip someone's head off and I am never like that. I had no patience with anything. Today my energy is much better.0
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Never had a sore throat with carb flu, mines usually a head ache, doing hiit training seems to force me thru it.0
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NO, never had a sore throat, sounds like a cold :ohwell:0
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Poop0
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i felt like i was getting the flu while i fought off the first few days (still kind of feeling like crap!) but i never had a sore throat. hope you feel better soon!0
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at about day 6 I lost my voice, my throat was scratchy and kinda sore...more really really dry! It lasted 4 days...then bang, gone! I never dropped energy, so I knew it wasnt a cold cold!0