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How did your week go??
qtjones
Posts: 29 Member
Did you get pass the challenges this week. Did you eat well and have some type of physical activity this week??
I must said I did pretty good this week working out. Walk/Jog 3 miles Monday -Wednesday. Couch to 5k app is working pretty good. Goal to jog a full 3 miles in about 6 more weeks.
I must said I did pretty good this week working out. Walk/Jog 3 miles Monday -Wednesday. Couch to 5k app is working pretty good. Goal to jog a full 3 miles in about 6 more weeks.
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