C25K Friends

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hey everyone!

mkoff32
mkoff32 Posts: 88 Member
edited January 23 in Social Groups
I've been blabbing about C25K in the forums but just found this group today. This is the best thing that's happened to me fitness wise. I just finished Week 7 yesterday and am gearing up for week 8 on sunday. I signed up for my first 5k on Father's Day. I have never been able to run more than a minute straight and now I'm killing 25 minute runs no problem. I love me some Couch 2 5K!

Replies

  • LindaGTaylor
    LindaGTaylor Posts: 260 Member
    Wow I am glad to hear that... Congrats on getting that far... I am a noob, I will be
    starting W1D1 Mon. 5.6. You may want to check a post in for C25K friends, she is
    wanting to add c25k friends to her list....

    I got to where I can walk 5 miles at 4.5 mph pace so I think that I
    have the steam to do this....

    Add me if you want.... Keep up the great work!
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