Macros
Options
![yuliyax](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
yuliyax
Posts: 288
Do you guys try to hit your macros weekly or daily? Are there any benefits to hitting your macros everyday?
0
Replies
-
anyone?0
-
I shoot for daily, but don't mind if it ends up weekly. Different workouts and different days I crave different things, and it all works out to reasonable numbers.0
-
Personally, I am more concerned with hitting my calorie number. I use macros as a guideline and subconsciously try to choose wisely, but it does not keep me up at night it I miss.0