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So I eat at this for how long?

redraidergirl2009
Posts: 2,560 Member
I read the thing about how long it should take metabolism to reset and I gained 1 lb back which I expected and have maintained at this weight for 3wks eating about 2000 calories a day give or take 100-200 per day (I am not a person that eats on the dot but I stay in a small range). The TDEE calculator on scoobys workshop my tdee should be 2270 and the 15% cut should be 1916. Should I try and eat up to that 2270 even if I am not gaining weight now?
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Bump - interested to know the answer0
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Yes. Scooby says my tdee is between 2300-2600 hundred. Im somewhere btwn light and mod activity. I started my reset at 2200 and up 250 cals every 2 weeks if I see no gain. I'm upping to 2700 cals on monday.0
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