Lost a couple pounds!

LuvtheCubs

I know there is always discussion about whether you can lose weight on NROLFW. I quit weighing myself so I wouldn't get wigged out if I gained but today I stepped on the scale. ( drum roll........) I am halfway through stage 3. I lost 2 1/2pounds since March. Not a huge loss but a loss is a loss. I've done great in inches. Lost 31/2 from my hips, 2 " from my waist, and 2" from my bust. I've gone down a size.
I am really happy with this program. I'm happy with my progress lifting, how much stronger I am getting. Just wanted to share. Stay strong ladies!

chicbuc

Good for you for staying away from the scale and enjoying the changes with your body instead, and congrats on the loss anyway ;-)

SDehmer819

Nice losses both inches and the scale!!!

BarbellCowgirl

Awesome!

tartsul

thanks! it's great to hear that people are getting these types of results! i just started and so i am excited to continue!

hyper_stitch

That is the way to go! Focus on those inches but hey whoop take the lbs as they come congrats I'm just restarting the program I quit training altogether in October up to a few weeks ago, I thought I must've put on a ton of weight so avoided weighing myself .... None of my clothes fit I seriously thought I must've put on 14lbs so bit the bullet and weighed in ......... I have lost 7lbs BUT gained 4 inches in my waist ... Ouch! So back to the lifting and I'm leaving the scales in the cupboard.