keto

Join

fat bomb!s How many daily???

ellenkilpatrick
ellenkilpatrick Posts: 67 Member
edited January 23 in Social Groups
I made the peanut butter and dark chocolate fat bombs with coconut oil and i put in the freezer.... AWFUL... they tastes sooo good that I ate 4 of them.. that is not good for my calorie reduction and weight loss. I feel so guilty... How many should I be eating???

Replies

  • bacitracin
    bacitracin Posts: 921 Member
    If it fits your macros... hahaha.

    If you can keep your carbs under control, more fat is better.
This discussion has been closed.

Categories