May 9th Challenge
theparnellssean
Posts: 637 Member
Hello Capos and Buttons. Let's get those legs burning!!!
100 Lunges = 1 large
50 more gets another large
The Don
100 Lunges = 1 large
50 more gets another large
The Don
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Replies
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Hey, Don, I really want to help out mia famiglia, but I can't do lunges (bad knees). Is there an alternative exercise I can do?0
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The Don has allowed me to servizio the famiglia in an alternate fashion by preforming leg lifts0
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Good deal. Lunges are terror on my knees. Going to try some, but will have to mix things up a little. Going to do some squats and leg lift.0
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Good call...I'm going to be joining the bad knees folks on this one and will be mixing it up. Thanks!0
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I am also in the bad knee club and will do bicycle crunches!0
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the one excercise im ok with! doing them now0
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100 done for team Dante -
my knees don't hurt...but my doc said I shouldn't really do lunges as I'm developing arthritis in my
"maturing age"...thanks Doc! ;D0 -
***TEAM SACRIMONI**** LUNGES
Missmegan 100 side lunges
Nwintern 150
Erinw-2012 100
Likerebecca 150
MissKriss3 100
Karendee4 150
Kkmonroe 100
05saleengrl 100
Ocotbergrl 100
Taraanne 150
Meandfrank 150 Aqua Lunges
Meemilla 100
Heppin1 150
Anagraphy 100
Traynorj 100
Matawna 1000 -
9 floors climbed
8.04 miles traveled
lunge challenge completed0 -
Theparnellslisa (Captain) 2large
Tymeshia
mocatinho 1 large
Kimberly3013
Kbdartman300 1 large
Shelli1982 1 large
mudflatmabel 2 large
Mindochka 1 large
Weightwatchercindy 2 large
leken04 1 large
tiarew 1 large
liz2512 1 large
cyoung0317
Ruth4111gut 1 large
flyinghawk2012 1 large
hairfix88
dsgoingtodoit 1 large
Yourgirl_tina0 -
150 lunges complete! Love the lunges!
Team leotardo0