May 9th Challenge

theparnellssean Posts: 637 Member
Hello Capos and Buttons. Let's get those legs burning!!!

100 Lunges = 1 large
50 more gets another large

The Don


  • diva_kate
    diva_kate Posts: 54 Member
    Hey, Don, I really want to help out mia famiglia, but I can't do lunges (bad knees). Is there an alternative exercise I can do?
  • Prephred
    Prephred Posts: 140 Member
    The Don has allowed me to servizio the famiglia in an alternate fashion by preforming leg lifts
  • SavvyGurl0528
    SavvyGurl0528 Posts: 228 Member
    Good deal. Lunges are terror on my knees. Going to try some, but will have to mix things up a little. Going to do some squats and leg lift.
  • renira
    renira Posts: 10
    Good call...I'm going to be joining the bad knees folks on this one and will be mixing it up. Thanks!
  • mrscruz625
    mrscruz625 Posts: 59 Member
    I am also in the bad knee club and will do bicycle crunches!
  • Noenvynofear
    Noenvynofear Posts: 137 Member
    the one excercise im ok with! doing them now
  • dsgoingtodoit
    dsgoingtodoit Posts: 803 Member
    100 done for team Dante -
    my knees don't hurt...but my doc said I shouldn't really do lunges as I'm developing arthritis in my
    "maturing age"...thanks Doc! ;D
  • missmegan831
    missmegan831 Posts: 824 Member
    Missmegan 100 side lunges
    Nwintern 150
    Erinw-2012 100
    Likerebecca 150
    MissKriss3 100
    Karendee4 150
    Kkmonroe 100
    05saleengrl 100
    Ocotbergrl 100
    Taraanne 150
    Meandfrank 150 Aqua Lunges
    Meemilla 100
    Heppin1 150
    Anagraphy 100
    Traynorj 100
    Matawna 100
  • jacksagod
    jacksagod Posts: 176 Member
    9 floors climbed
    8.04 miles traveled

    lunge challenge completed
  • theparnellslisa
    theparnellslisa Posts: 390 Member
    Theparnellslisa (Captain) 2large
    mocatinho 1 large
    Kbdartman300 1 large
    Shelli1982 1 large
    mudflatmabel 2 large
    Mindochka 1 large
    Weightwatchercindy 2 large
    leken04 1 large
    tiarew 1 large
    liz2512 1 large
    Ruth4111gut 1 large
    flyinghawk2012 1 large
    dsgoingtodoit 1 large
  • kendallsauntie
    kendallsauntie Posts: 101 Member
    150 lunges complete! Love the lunges!

    Team leotardo